DOs
Drink half of your body weight in OZ of water the day before, the day of, and the day after
Eat light meals the day before, the day of, and the day after
Strive for at least 30-45 minutes of cardio with in 2 hours following treatment or 10-15 minutes of vibration therapy
Follow a healthy diet and work out plan to help accelerate and maintain results
Use a body wrap or waist trainer to help mold your curves
Please reschedule if you are on your menstrual cycle, on antibiotics, or if treatment area is compromised by an injury, cut, or irritation (Please see cancellation policy)
Get in touch with a licensed massage therapist who specializes in lymphatic drainage massage to help keep your lymphatic health on track (Although not mandatory or required, lymphatic drainage massages are recommended before beginning treatments, and every 4-6 treatments after that)
DONTs
NO CAFFEINE the day of, LIMITED caffeine the day before, and up to 72 hours after
NO ALCOHOL the day before, the day of, and up to 72 hours after
Avoid eating 2 hours before treatment, but don't put your body into starvation mode or it will become hesitant to release any stored fats
Avoid any blood thinners like aspirin before treatment (please tell your technician if you take fish oil)
Avoid using any creams, topicals, and self tanners on the areas being treated
Things To Note:
Unfortunately, body sculpting is not for everyone, and some things may prevent you from being able to book right away-
If any of the following apply to you, you may not be able to receive services:
Pregnant, trying to get pregnant, or nursing
HIV/AIDS
Immunodeficiency, lupus, or tuberculosis
Active cancer or less than 5 years in remission
Currently undergoing chemotherapy, radiotherapy, immune therapy, or taking any chemo/cancer related pharmaceuticals
Photosensitive to sun exposure or currently on any medications that would cause photosensitivity
Numb or insensitive to heat
Ever undergone an organ transplant
Uncontrolled diabetes or high blood pressure
Any kind of heart, liver, or kidney condition
Blood clotting condition
Cosmetic, metal, or medical implants in the desired treatment area
Pacemaker
If any of the following apply to you, you may not be able to book right away:
Recent surgery, injury, incision, or scar in desired treatment area (must wait atleast 6 months)
Botox in desired treatment area (must wait atleast 3 months)
IPL, laser hair removal, or the use of hair removal cream in the desired treatment area (must wait atleast 2 weeks)
Dermal fillers in desired treatment area (must wait 2 weeks)
Currently taking an antibiotic (must wait until course is completed)
Menstral Cycle- avoid treatment with in 48 hours of expected cycle, while on your cycle, and up to 48 hours after your cycle ends.
Sunburn in desired treatment area (must wait at least 10 days)
Metal implants near the treatment area
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